How I’m Naturally Trying to Regulate My Cycles & Boost Ovulation

When we got news that Tyler was deploying, we agreed that I would keep monitoring my progesterone levels each month, but I would not use ovulation tests and partake in temping. It became too stressful to constantly use OPKs, only to get a negative pregnancy test month after month. There was no point in me keeping track of this stuff on my own.

It was honestly a relief to just be free for a while as those little strips would sometimes have an impact on my mindset or mood. However, I’ve researched the crap out of conceiving via the “natural route” (herbal remedies, acupuncture, etc.) and Western medicine. There is no discrimination on our end- we are for them both. However, TJ and I both agreed that trying to prepare my body for conception a few months before he got home was a proactive measure. Out of the nearly 10 months Tyler was gone, there were only two months where my progesterone was above 5 (September was around 6 and October was around 7). Every other month my body just simply wasn’t ovulating, and it’s impossible to conceive without ovulation. Side note: some women do not ovulate every single cycle- that’s not abnormal. It becomes abnormal when it happens repeatedly.

IMG_0092

Fertilaid, 81mg of baby aspirin, Pregnitude, folic acid, Vitex, and fertility tea. I don’t use these all at the same time!

I continued taking a prenatal vitamin after Tyler left, but I switched to every other day with a woman’s multivitamin in between. I didn’t want to waste the multivitamins, so that was the main force behind that decision, haha. The prenatal vitamins I use are from my OBGYN and I pick them up from the pharmacy on post. That and the folic acid tablet, which I take when we are activity TTC, are both free with Tricare!

I also heard about Pregnitude. It’s a little pricey, but we’re all for investing money in trying to have a baby. I’ll be honest- I didn’t take two packets a day as the directions showed- I only did one. However, the months I did this, my progesterone was higher (see above)! I don’t know if it was the Pregnitude or just a coincidence, but I stopped taking it after October and my progesterone was never above 2 after that. Perhaps I should’ve kept on taking the supplement, but I didn’t see the point as Tyler would still be gone for many months so it felt like a waste of money.

After reading numerous articles about it online, ordered Vitex via Amazon a few months ago. You can read about it HERE. One of the benefits of it is that it is supposed to help naturally regulate your cycle which is what I need. The capsules are like freaking horse pills and look like dirt is inside of it. I got one caught in my thought and it tasted like I just ate a block of wood😐  Aside from that, my cycle from March-April was 33 days long! Keep in mind that I took Vitex and Pregnitude. My progesterone on CD 21 was still less than 2 though, so while it shortened my cycle, I didn’t ovulate which is our ultimate goal. However, even if/when I ovulate, who knows if the egg quality will be good. A RE would be able to do tests and relay this information to us.

Fertilaid is another supplement that is supposed to help balance out female hormones which helps aid in conception. I only took this a few times so I can’t give my opinion about it yet. I also ordered Fertilaid for Men for Tyler. Some men might get all butt hurt about taking a supplement, but he was all for it (as long as it was all natural- can’t take your chances of pissing hot while in the military unless you’re a dummy). He stopped taking it once I “thought” I may have ovulated as this shit isn’t cheap. I say thought because I don’t trust OPK’s 100% based on past cycles with getting positive tests, yet NOT ovulating based on my progesterone results or getting good readings but not getting knocked up. Then there was that month when I got like 10 straight days of positive tests, haha. 😉 Anyways, Tyler will get his seman analysis done early cycle. My doctor told us to hold off and enjoy ourselves this first month. His last analysis about a year and a half ago came back normal, but they like to test every 12 months when TTC (although we weren’t active much of this time) and after a deployment as you are pumped with various vaccinations.

Moontime, the organic fertility tea, is actually super good! It has a slight minty taste to it, and I’ve enjoyed it in the morning and evening. I’ve also been sipping on hot Green tea and adding the Pregnitude to it.

As I mentioned before, we are trying medicated cycles now (first round of Femara at 5mg…but I’m pretty sure this cycle was another bust). However, I hope the supplements have been helping my body prepare for conception in the near future. I had a vaginal ultrasound done last month on like CD 28 and the lady said my lining was thin and I should expect a period in about two weeks…but my period started 3 days later. So yeah. I’m wanting to thicken my uterine lining as that plays a huge role in implantation. I honestly don’t think we will even try Clomid again as one of the side effects is thinning of the lining. I’ll have freaking nothing left, haha!

11141230_10105008066621278_5956060827482616847_n

Needed a selfie to break up the text 😉

 

Alright, I’m off to watch a movie with Tyler and our boys. Hope you all have a great week!

*Have you or someone you know ever tried natural fertility supplements?

*Do you know of anything else that I didn’t mention?

 

 

 

Advertisements

6 thoughts on “How I’m Naturally Trying to Regulate My Cycles & Boost Ovulation

  1. I haven’t taken any pregnancy related supps (I’m still in the “no baby” camp) but you might check out The Fitnessista if you don’t already read her blog. Her husband is Air Force and they live in San Diego. I’ve never read her regularly, but apparently they had fertility issues the first time around and (like you) she did a lot while her husband was deployed. I’ve read a post here and there where she swears by the stuff she did to get preggo.

    • I hope everything goes well! Has he had issues before? Do the vaccinations the guys get for deployments really have the potential to harm their sperm count/mobility? I’m 99% sure the Femara didn’t work this month.

      • Thanks! He has had some issues in the past and they believe that it was partially caused from malaria medication that he took for his haiti deployment a few years back. We will see what the tests say. 😦 Boo for the femara not working.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s